Eine Plattform für die Wissenschaft: Bauingenieurwesen, Architektur und Urbanistik
Eine Plattform für die Wissenschaft: Bauingenieurwesen, Architektur und Urbanistik
How can Uphill Cycling be beneficial for sportsman
The victors of the major cycling 3-week stage races (i.e.Giro d’Italia, Tour de France, Vueltaa Espana) are usually riders who dominate in the uphill sections of the raceway.Amateur cyclists,however, will often avoid uphill terrain because of the irritation involved.Thus, understandingmovement behavior during uphill cycling is called for in parliamentary procedure to obtain anoptimum solution that can be used in practice.The purpose of this reexamination is to evaluate thecaliber of research performed on biomechanics and the energetics of uphill cycling.All told wehave analyzed over 40 articles from scientific and expert periodicals that provided results onenergetics, pedal and joint forces, economy and efficiency, muscular action, as well as operationand comfort optimization during uphill cycling.During uphill cycling, cyclists need to defeatgravity and in order to accomplish this, some changes in posture are necessary.The principaloutcomes of this review are that changes in muscle action are present, while on the other handpedal forces, joint dynamics, and cycling efficiency are not substantially altered during seateduphill cycling compared to cycling on level terrain.In contrast, during standing uphill cycling, allof the previously mentioned criteria are different when comparing either seated uphill cycling orlevel terrain cycling.Further inquiry should focus on outdoor studies and steeper slopes.
How can Uphill Cycling be beneficial for sportsman
The victors of the major cycling 3-week stage races (i.e.Giro d’Italia, Tour de France, Vueltaa Espana) are usually riders who dominate in the uphill sections of the raceway.Amateur cyclists,however, will often avoid uphill terrain because of the irritation involved.Thus, understandingmovement behavior during uphill cycling is called for in parliamentary procedure to obtain anoptimum solution that can be used in practice.The purpose of this reexamination is to evaluate thecaliber of research performed on biomechanics and the energetics of uphill cycling.All told wehave analyzed over 40 articles from scientific and expert periodicals that provided results onenergetics, pedal and joint forces, economy and efficiency, muscular action, as well as operationand comfort optimization during uphill cycling.During uphill cycling, cyclists need to defeatgravity and in order to accomplish this, some changes in posture are necessary.The principaloutcomes of this review are that changes in muscle action are present, while on the other handpedal forces, joint dynamics, and cycling efficiency are not substantially altered during seateduphill cycling compared to cycling on level terrain.In contrast, during standing uphill cycling, allof the previously mentioned criteria are different when comparing either seated uphill cycling orlevel terrain cycling.Further inquiry should focus on outdoor studies and steeper slopes.
How can Uphill Cycling be beneficial for sportsman
Abraham, Robert (Autor:in)
14.12.2014
SMART MOVES JOURNAL IJOSTHE; Vol. 1 No. V (2014): Volume I Issue V December 2014 ; 2349-0772
Aufsatz (Zeitschrift)
Elektronische Ressource
Englisch
DDC:
710
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